2. Do You Need Underlay? Next up, find out whether you can place the flooring directly or whether you will need underlay. This will depend on the current flooring in your home gym.
Underlay provides insulation between the floor and the flooring, and it increases shock absorption. But it is not always needed, and rubber tiles are usually installed directly on top of concrete surfaces. 3. Thickness The thickness of the flooring is one of the most important considerations. Gym flooring is available in various thicknesses, starting at about 10mm and going up from there to 20mm or more. Ideally, your flooring should be no less than 15mm, which will provide a good level of protection for high-impact activities. In free-weight areas, 20mm might be better. 4. Colour Gym flooring is available in many colours, and this comes down to personal preference. However, darker colours are ideal because they help to hide stains and scuffs. Lighter colours can start to look a bit grubby even though you keep your floor clean. Another option is to choose different colours for different zones. A free weights zone with thicker flooring could be a different colour, and it depends on the size of your home gym. 5. Anti-Slip Safety is paramount in any gym, and an anti-slip floor is important. Sweat and spilt drinks can be dangerous, so choose flooring that has good anti-slip qualities to reduce the chances of falling over and hurting yourself.
6. Cost How much you spend on your gym flooring is up to you, but it’s usually a good idea to buy the best you can afford. Low-quality gym flooring won’t last as long, and it might be more slippery. You will probably end up having to replace it sooner, and it can stick up at the edges. So try to choose high-quality flooring from a top brand. Even if it costs a bit more, it’s worth it. Conclusion